Drivers should drink more! - Water that is.

Car drivers should be drinking more water.

Drivers should drink more water according to Water Wellpoint.

They looked at the effects of a lack of fluids on drivers with some worrying results. If a driver suffers from dehydration of just 1% his concentration can drop by 12%. If dehydration increases to 2% concentration drops by 20% while motor speed – which governs reaction times – reduces by 15%. Crucially for drivers, hand-eye co-ordination drops by 12%, while general efficiency drops by 18%.

Colin Wilson, research scientist at Water Wellpoint said that all drivers should make sure that they drink plenty of water when driving and companies should insist on drivers taking on plenty of water as part of their duty of care instructions.

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